Sorry for the lack of posts this week, but I've been sick with the nasty virus that's going around town. It hangs on for two weeks with fatigue, aches, coughs and lack of appetite (and in my case bouts of outright nausea.)
Aside from a Karate class on Wednesday that nearly wiped me out completely (and that was with taking two breaks to sit down on the bench), I just have not been well enough to exercise. Argh.
Hopefully I'll be back to my old active self soon.
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