Karate WAS cancelled last night, so I stayed home and rested. Today I felt even better, so I actually went to the gym! Yay! All I did was a half hour walk on the treadmill, but it was something. It felt pretty good so I may try a slow jog (11-12 minute mile) tomorrow.
Anyway, it feels great to be on the mend, even if it'll be a while before I'm back to 100%.
2 comments:
Glad to hear you're feeling better, and kudos on working through it. I so would not. ;-)
Thanks! I can tell I'm feeling better is that I was getting antsy. And I'm taking it ridiculously easy at the gym - feels weird leaving after only half an hour. :-D
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