No pics since Dr. Z. was racing it as well, but here's what I like to call Working It: (Clicky for non-cutoff version.) Way off my old PR, but not a bad morning's work.
Happy Turkey Day Everyone!
Thursday, November 24, 2011
First 5K in Two Years
Ouch. Ouch. Ouch. I haven't run that hard for that long in two years. I sounded like a dying asthmatic duck most of the time.
No pics since Dr. Z. was racing it as well, but here's what I like to call Working It: (Clicky for non-cutoff version.) Way off my old PR, but not a bad morning's work.
Happy Turkey Day Everyone!
No pics since Dr. Z. was racing it as well, but here's what I like to call Working It: (Clicky for non-cutoff version.) Way off my old PR, but not a bad morning's work.
Happy Turkey Day Everyone!
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1 comment:
Wow, great race! Just looking at your heart rate hurts :-).
Have a Happy Thanksgiving!
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