Tuesday, April 14, 2009

Back in Karate

Karate class last night was cool. We did sparring, but not "normal" sparring. We started with sparring in the normal ring, but then narrowed the space to only four gym squares, and then to only one, which is so small two people can barely FIT, forget FIGHT. Dr. Z also did a couple "2 on 1" rounds, taking on two kyu belts at a time. Lots of fun!

After that, we worked knife defense for a while, also cool. It just felt great to finally make it into class!

Stomach was iffy this morning, so instead of a run, I walked my 5K course. Mainly I need to build muscle strength after months of running on a treadmill anyway. Mirror Lake is completely open, so Dr. Z and I will FINALLY be taking our new boat out for a spin tonight! YAY!

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