I had a nice surprise last night after work - Coach Karen sent my my first two weeks of training a few days early. Needless to say, I printed it out immediately and pretty much have it memorized already. It starts off fairly easy, a little over six hours next week and a little over seven the week after, but that's a good thing since I'm so out of shape. I have a little under six months to go and want to stay injury-free, so a slow ramp-up works for me.
Hoping to go for a swim today, but we'll see how work goes. I have a couple projects due before the weekend so might be relegated to the dreaded trainer just to save time. Anyone want to buy me an endless pool for the basement? ;-D
Will hopefully get out for some snow-filled fun tomorrow before it's all S/B/R.
No comments:
Post a Comment