I know, I know...I haven't posted since Monday. Between still catching up on work after being gone for a week and instituting Coach Karen's Plan of Pain, I've been busy.
(I kid, I kid. She really is easing my out-of-shape ass into the swing of things.)
Anyhoodle...
Tuesday - First official session on the trainer. Nothing hard, just Z2 right now, but BOY do I need to harden my ass back up. Even with bicycling (as opposed to tr) shorts I was squirming around. The lady-parts were NOT happy. (And nobody likes unhappy ladyparts.)
Wednesday - Hit the roads. That's right, a light jog in SNOWPOCALYPSE. Who am i kidding? I freakin' LOVE running in the snow! Will be buying YakTrax however - all that sliding around got me out of Z2 even at a ridiculously easy (i.e. Turtles were passing me) pace.
Today - SWIMMY SWIM SWIM! After I warmed up, I hit my first 100 in an insane 2:11! Crazy! Unfortunately, I paid for that (and the FIVE TIMES I shoveled during SNOWPOCALYPSE) and my times went steeply downhill from there. Still, not a bad workout at all considering.
Tomorrow is another run - it's been sunny and low 20s all day and supposed to be more of the same for tomorrow, so the streets should be much clearer. Hooray for radiant melting!
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