Brrr...windchill of -4 at the Oval today. It was surprisingly warm once I got going though. Having the sun out definitely helped! There was a nasty wind coming down the "front" of the Oval, but otherwise the ice was hard and fast with great glide. At least, for those of us who DIDN'T have to drop off their skates for sharpening afterwards. I was skidding all over the place!
Olympic Mike complemented my crossovers, which, well, when he gives you a complement or hell, even constructive criticism, you take it. In any case, I was stoked. I managed almost an hour of 2 pace/1 rest lap training. Considering how out of shape I am right now I am very happy with that.
Well, off to watch the playoffs. Speedskating and Karate tomorrow!
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